Need a bit of help

Sometimes we just need some help. Below are details on services and organisations that offer help and support directly to people who need it. 

365 days a year helpline & Webchat  - CALM ZONE

National Health Service Mental Health Information - NHS

Mental Health resources and information - MENTAL HEALTH FOUNDATION

Support after Suicide -  SUPPORT AFTER SUICIDE

24 hour 365 days a week helpline - SAMARITANS